What will we do and learn in these sessions?
- Deescalate Crisis
- Learn to listen and how to speak without shaming or wounding
- Family History and Assessment
- Trauma and Survival response reduction
- Psycho Education
- Restoring Peace where there is Pain
- Learn new coping skills and responses to emotional triggers
- Learn new ways to communicate, which fosters connection and intimacy
- Problem solving and much more.