Restoration Therapy combines the advantages of Attachment Theory, Emotional Regulation, and Mindfulness in an efficient and organized fashion that allows both the counselor and client to clearly understand old destructive patterns of behavior and promote change.
One of the main advantages of Restoration Therapy is that its approach provides the counselor with a clear understanding of how violations of love and trustworthiness develop into problems of identity and safety. This keeps the counselor organized and focused on patterns that are difficult for clients to change. As the counselor makes these identity and safety patterns known, clients can be helped by making more thoughtful and informed choices concerning personal beliefs about self and relationships. This results in long-lasting behavior change.
What will we do and learn in these sessions?
- De-escalate crisis
- Learn to listen and how to speak without shaming or wounding
- Family History and Assessment
- Trauma and Survival response reduction
- Psycho Education
- Restoring Peace where there is Pain
- Learn new coping skills and responses to emotional triggers
- Learn new ways to communicate, which fosters connection and intimacy
- Problem-solving
